Create Bodybuilding poses

Track your progress in the same pose

Create your own pose Default Pose List

Create your own pose

Create your own bodybuilding poses by muscle group with your own picture

Create Default Poses
Create mirror selfie poses
Create selfie stick poses

Default Pose List

Predefined default silhouette poses

  • Basic Selfie
  • Side Selfie
  • Basic Selfie Biceps
  • Basic Selfie Double Biceps
  • Basic Pic
  • Back Double Biceps
  • Front Double Biceps
  • Side Triceps
  • Front Lat Spread
  • Rear Lat Spread
  • Side Chest
  • Most Muscular
  • Basic Selfie Doubles
  • Basic Selfie Doubles Bicep
  • Basic Group Selfie
Basic Selfie
Side Selfie
Basic Selfie Biceps
Basic Selfie Double Biceps
Basic Pic
Back Double Biceps
Front Double Biceps
Side Triceps
Front Lat Spread
Rear Lat Spread
Side Chest
Most Muscular
Basic Selfie Doubles
Basic Selfie Doubles Bicep
Basic Group Selfie