Workout Log

View your workout log and a detailed workout summary broken down by muscle groups, exercise equipment, grip and arm or leg counts

Workout Log Workout Summary

Sample Workout Log

View Sets, reps, and settings for weighlifting, cardio or reps-only/calisthenic exercises performed during workout

Social Sharing

Also includes a sharing feature to share your log via social media

Sample Workout log

Sample Workout Summary

Sample workout summary broken down by primary and secondary muscle groups, exercises, exercise equipment, grip and arm or leg counts

Weighlifting Breakdown

Total volume, volume percentage and values, best 1RM (calc) or actual 1RM values are displayed

Cardio Breakdown

Total distance, distance percentage and speed are displayed

Reps-Only/Calesthenics Breakdown

Tol reps and reps percentage are displayed

Workout Summary
Workout Summary
Workout Summary