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Quick Entry
Workout Log
Workout Tracking
Weightlifting
Cardio - HIIT
Reps Only - Crossfit - Calisthenics
Gym Progress Pictures
Create Bodybuilding Poses
Photo Logger
Video Logger
Performance Tracking
Routine Management
Exercise Configuration
Fitness Influencer Promotion
Gym Reports
Bodyweight
Total Volume and Stats
Weightlifting
Cardio - HIIT
Reps Only - Crossfit - Calisthenics
Personal Trainers
Client Workout Tracking
Personal Trainer Promotion
Client Fitness Progress Pictures
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Push Ups
How to perform Push Ups
How to perform
Exercise Description
Get down on your hands and toes with your back straight.
Keep your arms and legs straight and lower your chest to the floor by bending your arms.
Hold for a while, raise your chest by straightening your arms, and repeat.
Date Published: Sept 19, 2025
Last Updated: Sept 19, 2025
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